What happens when you stop waiting for a health crisis to force you to change—and decide to take control of your future instead? For Tam, that decision became the beginning of a transformation that went far beyond weight loss. In Episode 9 of the IMPACT Lighthouse...
What happens when you’re putting in the work, staying active, and trying to make healthier choices—but your body still isn’t responding? For Angela Lynch, a member of the IMPACT-X family, that frustration was very real. Angela had always been active. She...
