This week I’m beyond excited to dive into a topic that’s close to my heart: the incredible journey of hormone optimization. Our guest for this week’s episode is Tylar Brannon, the CEO of Optimal Bio, and she is here to shed some light on how hormone therapy can be a game-changer for your health and vitality.

Let me tell you, Tylar’s journey into the world of hormone optimization is nothing short of inspiring. From her background in medicine and law to her unwavering commitment to building Optimal Bio into a beacon of hope, Tylar’s passion for helping others reclaim their vitality is truly awe-inspiring. She’s all about empowering individuals to take charge of their health and live life to the fullest.

Prepare to be inspired as Tylar shares stories of individuals whose lives have been transformed by hormone optimization. From overcoming fatigue and brain fog to reclaiming joy and vitality, these stories remind us that anything is possible when we prioritize our health and well-being. It’s truly incredible to witness the profound impact of personalized healthcare and the power of hormone therapy to change lives for the better.

As we wrap up this enlightening conversation with Tylar Brannon, let’s take a moment to reflect on the incredible journey of hormone optimization. Through the expertise and passion of individuals like Tylar, we are empowered to take control of our health and live life to the fullest. So here’s to embracing our inner power, prioritizing our well-being, and embarking on a journey of transformation. Together, we can unlock the secrets of optimal health and embrace a life filled with purpose, vitality, and joy.

The following important points were discussed:

  • Hormone therapy discussion with Tyler Brannon, CEO of Optimal Bio.
  • Importance of bioidentical hormone replacement therapy (BHRT) for overcoming plateaus in fitness journey.
  • Distinction between synthetic and bioidentical hormones, emphasizing the natural compatibility of bioidentical hormones with the body.
  • Optimal hormone ranges tailored to individual needs based on bloodwork, weight, height, and activity level.
  • Benefits of hormone optimization include improved energy levels, mental clarity, mood, sleep quality, and prevention of age-related health issues like dementia and osteoporosis.
  • Encouragement for individuals to become their own healthcare advocates, emphasizing the significance of understanding hormone levels and advocating for personalized care.
  • Testimonials highlighting the transformative impact of hormone therapy, particularly in cases of fatigue, brain fog, depression, and other symptoms.
  • Reflections on the journey of building Optimal Bio and empowering individuals to reclaim their vitality through hormone optimization.


16:00 – Bioidentical vs synthetic hormones  
17:45 – Optimal hormone ranges and declining levels
20:08 – Benefits of optimized hormone levels
25:53 – Importance of being your own healthcare advocate
29:22 – Stories of impact from hormone optimization
32:45 – Challenges and rewards of entrepreneurship in healthcare

Connect with Tylar:

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