Life is a journey meant to be savored, allowing me to evolve into the best version of myself. As I set goals for this year, I sometimes find myself unsure of how to achieve them. At times, I even question what I truly desire in life. It’s completely normal to face challenging situations and grapple with difficult decisions, and that’s precisely why I believe life coaching holds immense significance.
In my journey, I’ve always strived to encompass mind, body, and spirit. Recently, I felt a deep desire to elevate my mindset, prompting me to turn to life coaching. During this exploration, I came across Todd Durkin’s 10 forms of wealth – a transformative concept designed to nurture various aspects of my life.
Todd Durkin’s 10 forms of wealth invite me to introspect:
How is your inner self?
- Spiritual self; the higher self
Mindset
- How you start your day and how you end it. Starting your day positively, such as writing a gratitude journal, can impact the rest of your day.
Marinading
- Your 8 hours sleep (if you sleep 8 hours), make sure you lay down with something positive
Family relationship
- Mother, Father, Spouse, Children, how are these areas of your life?
Professional
- How’s your career going?
Financial
- Do you have financial goals?
Circle of genius?
- You’re the average of five people you spend the most time with. Who do you spend your time with? You don’t want to be the average of mediocre.
Adventure
- When was the last time you planned something exciting in your life? Make you feel more alive?
Love
- How’s the love of your life? Planning date night with your significant others?
Impact / Legacy
- What do you want your legacy to be? What are you leaving this world? What do you leave behind after you’re gone?
The following important points were discussed:
- 10 forms of wealth from Todd Durkin
- Success is found in the routine.
- Life is a great adventure and we only get one time on this earth to make that happen.
- Identify who your best self is.
- 3 great things of your life
- The day you were born
- The day you found out why
- The day you decide if it’s to be, it’s up to me
Timestamps:
- 1:08 – 5:28: I elaborated on the 10 forms of wealth.
- 5:50 – 6:15: I explained the rationale behind incorporating life coaching into my journey.
- 6:37 – 6:45: I encouraged myself to introspect about my life.
- 7:12 – 7:18: I advocated reviewing my past accomplishments.
- 7:24 – 7:48: I prompted consideration of my Big 5 in life, the goals I am actively pursuing.
Taking this time to reflect on these aspects of my life, I recognize that I have the power to shape my destiny.
